It is Ok

It is ok to delight in taking time to do nothing.

It is delightful to sit take a few deep breaths and then become aware of the world around. Sometimes closing the eyes to listen to the noises around can ground us.

It is ok and purely delightful not to even activvely be aware of the surroundings.

I am of a generation where doing nothing was considered a sin. “Idle hands are the devils workshop”.

Now however, I amd revelling in the awareness that comes from taking time just to be, without movement, without “must do”.